Team 4 Min - Warmup 5 Cal Cardio 4/4 DB Snatch 6 Hinge Jump 8 Dball Deadlift 45 Min AMRAP Teams Of 2 26-22-18 Power Clean ~50% DB Thrusters Cal Row Into 3 Rounds of 14 Sync DB Snatch 24 Box Jump 30 Pullups Into 500m Row 8 Deadlift ~80% [Heavy] 8 Sync Devilpress 500m Row 6 Deadlift 7 Sync Devil Press 500m Row 4 Deadlift 6 Sync Devil Press 500m Row 2 Deadlift 5 Sync Devil Press Cash Out! @45 Min 1 Min AMRAP Sync Jumping Lunges